Have you ever wanted to work on your arm balance postures in a way that will get you closer then you've ever gotten before (or help you get stronger and more stable if you already have an arm balancing practice)?
This arm balancing technique workshop will take you there!
Paul will help you build the strength and structure in your body parts required for each one, and then safely and effective get you into poses you never thought you could. You will build strength, a deeper understanding of alignment and technique. You will most definitely surprise yourself!
Sunday 14 April 3pm to 6pm
Tickets - $50
Epic Yoga & Lifestyle Members receive 10% discount
WHO IS THIS FOR?
Intermediate through to Advanced Students,
Yogis who want to learn techniques to help you get into and hold arm balancing poses,
Anyone wanting to learn about arm balances in greater detail,
Those wanting to get stronger in their yoga practice, and work towards more challenging postures
WHAT YOU WILL LEARN AND EXPERIENCE:
Find a deeper understanding of alignment and technique in arm balances,
Build strength in your arms, shoulders, chest, and core,
A deeper understanding of the anatomy of arm balances and a healthy yoga practice,
Surprise yourself by getting closer to holding arm balances, or holding them longer than you ever have before!