Qi Gong is easy to learn and enjoyable to do. Learn the fundamentals in this 4 hour Feature Class.
Qi Gong is a powerful type of health exercise, which has been practised for centuries by millions of Chinese people.
Even a few minutes of practise can have an invigorating and rejuvenating effect. Regular practice brings about a deep strengthening effect for the whole body and its various systems (nervous, digestive, respiratory, skeleton-muscular, hormonal, gynaecological, etc).
Date: Sunday 4th June
Time: 9:30am - 2pm
Cost: Only $45