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Mindful Meditation - Bringing The Dark Into The Light

  • Salt Power Yoga 164 Auckland Street Gladstone Central, QLD, 4680 Australia (map)

Experience the knowledge and passion of Tammy Williams, founder and principle teacher at Yoga NRG, in this special feature class.

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“What you seek is seeking you” 

Learn how certain aspects of Mindfulness can help us turn our obstacles of mind into states of being that CALM us not harm us - 

• Learning how to add balm and calm 

• Re-orientate to our hearts longing and most important purpose 

• How to handle highly charged feelings that bring out the dark side in us - in a fun way– to celebrate Black Friday of course! 

• Coming home to our true nature 

What to Wear - Since it is Friday 13th, why not come dressed in black? Comfy clothes are a must.

Tickets - $55 (Salt members receive a 10% discount)

More about Tammy -

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Tammy Williams has been running Yoga Teacher Training, Mindfulness Training, World Class Retreats and Events across Australia for many years. She has been invited to teach YOGA + MINDFULNESS at Yoga Festivals, World Famous Music & Arts Festivals such as Woodford Folk Festival & Fitness + Personal Development Conferences for companies such as GE Finance and the QLD Police Service and is invited by yoga studio owners to mentor and deliver training.

Tammy has been in the health industry since 1994 and has taught over 7800 hours of yoga classes & training. Life experience and her professional career in many fields of nursing, health promotion, disease prevention has given her an understanding of the mind and how it effects all health, healing and relationship. This supports a unique and inspirational dialogue in her teaching that is open, honest and real.

“My passion is to inspire others to LIVE LOVE + PLAY with their whole heart. My intention is to be a lifelong student and teacher supporting others to LIVE their full potential by practicing what I preach as best as I possibly can.”

Earlier Event: October 13
Yoga Teacher Training - Block 2 2017
Later Event: November 4
Full Moon Yoga in the Park