Agnes Water Yoga & Surf Retreat

Thursday 8 November to Sunday 11 November 2018

Learn Grow Connect Refresh Nourish Breathe

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Have you ever dreamed of a holiday with purpose?

One where you learn and grow as an individual, couple or family? Where you connect with nature and where you can give back to the local community. Where your sense of happiness and fulfilment stays with you long after your holiday is over?

Our Retreat at the beautiful Agnes Water will take you to an amazing part of the world. Experience daily meditation and yoga, learn to surf, try acro yoga or just relax poolside.  Eat fresh locally produced, cleansing, healthy food.

Yoga at Agnes

It is our greatest pleasure to share our love of yoga, nature and community with you in this amazing part of the world. We look forward to seeing you there. 

Our accommodation at Sandcastles at 1770 offers 2 and 3 bedroom beach houses so you can embrace the relaxed, tropical lifestyle. Take time out to re-connect with the soul, take your yoga practice to a deeper level, nourish your body and have an amazing time with like minded people. 

 

Price: $1197 (based on Twin Share)

* $300 deposit required to secure you place (non-refundable)
* Upgrades to private rooms (solo occupancy) available from $200 pp (contact us for availability)
* Epic Yoga Lifestyle Members receive a 10% discount on full price retreats (conditions apply)

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Inclusions:

  • Daily yoga, meditation and workshops for all levels

  • Special guest workshops

  • Healthy, locally produced breakfast, lunch and dinner

  • Twin share accommodation (up to 6 people per 3 bedroom beach house)

  • Acro yoga class

  • Donation to local charity

Optional:

  • Surf lessons

  • Surf board hire

  • Spa treatments

  • Functional fitness classes

  • SUP Yoga

 

What Our past retreaters had to saY:

"Invigorating, uplifting and powerful. I just loved being constantly surrounded by the beautiful scenery and views."

"It was really amazing. We came away feeling revitalised. Perfect location for a retreat as Agnes Water has a very special and unique energy which must to experienced to be understood!"

"Loved it, learned a lot and really got a lot out of it."

"As this was my first retreat, I thoroughly enjoyed it and it was far better than I had expected. "

 

Agnes Water Yoga and Surf Retreat – SAMPLE Itinerary

Thursday 8 November

2.00pm Check-in from 2pm onwards
3:30pm Meet & Greet at Sandcastles
4.00 - 5.00pm Light Yoga on the grass
6.00pm Welcome Dinner
7.30pm Opening Night Celebration

Friday 9 November

5.30 - 6.15am Sunrise Meditation
6:30 - 7:30am  Rise & Shine Yoga on the beach
8:00 – 9:00am Breakfast
9.00 - 12noon Learn To Surf or Beach Time or Beach Fitness at Springs Beach
1.00 - 2.00pm Lunch
2.00 - 5.00pm Mindfulness-Based Restorative Yoga
6:00pm Dinner
7.30pm Evening Activity

Saturday 10 November

5.30 - 6.15am Sunrise Meditation
6:30 - 7:30am Yoga on the beach
8:00 – 9:00am Breakfast
9.00 - 12noon Stand Up Paddle Board Yoga at 1770 Beach
1.00 - 2.00pm Lunch
2.00 - 5.00pm Reflection, Massages or Free Time 
6:00pm Dinner
7.30pm Evening Activity

Sunday 11 November

5.30 - 6.15am Sunrise Meditation
6:30 - 7:30am  Vinyasa Yoga on the beach
8:00 – 9:00am Breakfast
10:00am Reflection, Hugs and Goodbyes

**Please note - All events and timings are subject to change**

 

Your Teachers For Your Retreat

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Paul Charalambous - Paul’s approach to yoga is that “it’s just yoga”. Yoga is one way to be more connected with yourself, with your body, mind and soul, with your deeper purpose and with each other. Over the past 15 years Paul has crafted a yoga practice which develops flow and alignment within the different areas of the modern world, including sport, family, work and business.

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Emilia Dauway - Emilia has been a surgeon for 20 years, and now incorporates mindfulness and yoga practices to facilitate patient recovery from treatments. She believes that “the power in power flow is not just about power in the body; but power of the mind.”

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Imogene England - Imogene believes that life and yoga doesn’t always have to be serious. A smile or a giggle can help to put things back into perspective. She is also a trained Group Fitness Instructor and likes finding different ways of motivating people to challenge themselves and live their fullest lives.

 

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