Epic Yoga & Lifestyle

Gladstone's Home of Yoga

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

 – Patanjali (c. 4th century BC)

Our purpose at Epic Yoga & Lifestyle is to bring health and happiness through the ancient teachings of yoga. Be inspired in our beautiful and calming Gladstone studio where you will find a new sense of Self. At the same time you will get fitter, stronger, more flexible and focused. The reward is the change you see in your relationships, your connections and your loved ones. We would even say it’s EPIC.





Jump on the mat with our Introductory Spring Offer. This pass allows you unlimited classes. Get a feel for the practice, try out all our yoga classes and meet a range of teachers. Amazing value for newbies.


Our Epic Tribe Tell us...

“I’m a much calmer, thoughtful and self confident person.”

“My partner tells me I’m a better person when I go to yoga :)”

“I only wish I started sooner."

“This is exactly what i needed. Thank you……”


Join a Community of Learning, STRENGTH & emPowerment


Schedule for Today & Tomorrow


I joined with Epic in August of last year and now can't imagine my life without a yoga fix on a regular basis. In the 5 months since then, I have grown stronger, lost a little weight, given up smoking and made new friends. I was new to yoga and was a little intimidated at first, however Paul and all his staff are so passionate, friendly and helpful, which helped to make me feel at home quite quickly.
- Nita, Epic Yoga Student