Epic Yoga & Lifestyle

Gladstone's Home of Yoga

 We're here to offer a welcoming space that will help you get stronger & centered while simultaneously helping you manage stress. You'll begin to approach life with a greater sense of balance. Yoga simply means union. The union of the body & the mind, breath & movement. Elegant in it's simplicity, yoga is to bring together, to gather- to yolk.


A Community of Learning, STRENGTH & emPowerment


Our Giving Story...

Here at Epic, our mission is "to bring health & happiness to millions of lives through yoga". Here's how you can help:

  • When you start a 2 week trial, we will give 1 day of access to a safe house for a child rescued from sexual abuse in Nepal.

  • Plus, every time you attend a class we provide 1 day of access to life-saving clean water to families in Ethiopia.


I joined with Epic in August of last year and now can't imagine my life without a yoga fix on a regular basis. In the 5 months since then, I have grown stronger, lost a little weight, given up smoking and made new friends. I was new to yoga and was a little intimidated at first, however Paul and all his staff are so passionate, friendly and helpful, which helped to make me feel at home quite quickly.
- Nita, Epic Yoga Student


Schedule for Today & Tomorrow